维持身体健康英语作文附翻译

维持身体健康英语作文（附翻译）

　　导语：健康，也是整整陪伴我们十几年得好伙伴，好朋友，我们可以说是形影不离。本文是小编为大家整理的，英语范文，想要知更多的资讯，请多多留意CNFLA学习网!

　　如何保持身体健康英语作文【篇1】

　　In current society, people have known the importance of keeping healthy and good life habit. In the past, people ate three meals at home, and they ate more vegetables and less meat and fish. They were very strong and seldom went to see doctors.

　　Now life is better, people eat more meat, fish, eggs and other food with more fat. They often go out for good meals with their families and friends. But they get easy to be ill, Why?

　　I think more meat and fish, less exercise are bad for health. Good rest, less meat and fish, more vegetables and enough exercise are good for health. So I exercise every day. My eating habits are pretty good. I eat a lot of vegetables. I eat fruit and drink milk every day. I drink a cup of water 15 minutes before each meal and eat much vegetables and fruit. Of course, I love junk food, too, and I eat it once a week. And I sleep nine hours every day.

　　The better we get into good eating habits, the happier our life becomes.

　　在当今社会,人们已经知道保持健康的重要性,好的生活习惯。在过去,人们在家里吃三顿饭,他们吃更多的蔬菜,少吃肉和鱼。他们非常强壮,很少去看医生。

　　现在的生活更好,人们吃更多的.肉、鱼、蛋等食物更多的脂肪。他们经常出去吃好的食物与家人和朋友。但他们容易生病,为什么?

　　我认为更多的肉和鱼,少锻炼对健康有害。良好的休息,少吃肉和鱼,更多的蔬菜和足够的锻炼对健康有益。所以我每天锻炼。我的饮食习惯相当好。我吃大量的蔬菜。我每天都吃水果和喝牛奶。我每顿饭前喝一杯水15分钟,多吃蔬菜和水果。当然,我喜欢垃圾食品,我每周吃一次。我每天睡九个小时。

　　更好的我们养成良好的饮食习惯,我们的生活变得快乐。

　　如何保持身体健康英语作文【篇2】

　　Nutrition is an input to and foundation for health and development. Interaction of infection and malnutrition is well-documented. Better nutrition means stronger immune systems, less illness and better health. Healthy children learn better. Healthy people are stronger, are more productive and more able to create opportunities to gradually break the cycles of both poverty and hunger in a sustainable way. Better nutrition is a prime entry point to ending poverty and a milestone to achieving better quality of life.Freedom from hunger and malnutrition is a basic human right and their alleviation is a fundamental prerequisite for human and national development.WHO has traditionally focused on the vast magnitude of the many forms of nutritional deficiency, along with their associated mortality and morbidity in infants, young children and mothers. However, the world is also seeing a dramatic increase in other forms of malnutrition characterized by obesity and the long-term implications of unbalanced dietary and lifestyle practices that result in chronic diseases such as cardiovascular disease, cancer and diabetes.All forms of malnutrition's broad spectrum are associated with significant morbidity, mortality, and economic costs, particularly in countries where both under- and overnutrition co-exist as is the case in developing countries undergoing rapid transition in nutrition and life-style.

　　营养是一个输入和健康和发展的基础。交互感染和营养不良是证据确凿的。更好的营养意味着更强的免疫系统,减少疾病和更好的健康。健康的儿童学习成绩较好。健康的人更强,更有效率,更能创造机会,逐步打破贫困和饥饿的周期以可持续的方式。更好的营养是一个典型的入口点结束贫困和一个里程碑实现更好的生活质量。免于饥饿和营养不良是一种基本的人权和减轻他们的`基本人权和国家发展的先决条件。谁一直集中在巨大的多种形式的营养不良的大小,与它们相关的死亡率和发病率在婴儿、儿童和母亲。然而,世界也看到一个戏剧性的增加在其他形式的营养不良的特点是肥胖和不平衡饮食和生活实践的长期影响,导致慢性疾病如心血管疾病、癌症和糖尿病。所有形式的营养不良的广谱与重要的发病率,死亡率,和经济成本,尤其是在不足和营养过剩并存的国家在发展中国家一样经历着急速的转变在营养和生活方式。