健康饮食作文

健康饮食作文

　　在日常学习、工作或生活中，大家都写过作文吧，作文是由文字组成，经过人的思想考虑，通过语言组织来表达一个主题意义的文体。一篇什么样的作文才能称之为优秀作文呢？以下是小编为大家整理的健康饮食作文，仅供参考，希望能够帮助到大家。

　　Everybody is good, the title that I make a speech today is —— how ability is OK nutrition is balanced. Food we are not unfamiliar, but some people like to eat a kind of food only, that is incorrect, we should try to have the thing of a few other, but must be nourishing.

　　大家好，今天我演讲的题目是——如何才可以营养均衡。食物我们并不陌生，但有些人只喜欢吃一种食物，那是不对的，我们要尝试吃一些其它的东西，但必须是有营养的。

　　I discover a few classmates like to eat recently a few nonnutritively thing, be like potato piece, hot, the sugar that contains pigment, these things can make us more and more insalubrious only, it is to fall ill even, we cannot eat the food in buffet, because those food great majority do not have food certificate of approval, the pigment in candy also does not have the buying and selling on normal channel. Although these are very delicious, but do not have a bit advantage to the body. We can eat meat of vegetables of a few fruit kind, these are bought from normal channel, can be at ease edible.

　　最近我发现一些同学喜欢吃一些没有营养的东西，如薯片、辣条、含色素的糖等，这些东西只会让我们越来越不健康，甚至是生病，小卖部里的食品我们不能吃，因为那些食品大多数是没有食品合格证的，糖果里的色素也是没有正规渠道上买卖的。虽然这些很好吃，但对身体没有一点好处。我们可以吃一些果蔬肉类，这些是从正规渠道上买的，可以放心食用。

　　But some things cannot take more, resemble the meat kind. People flesh eats much can become fat. Dyspeptic perhaps, have vegetable meeting only hidebound. So can vegetable and other thing are deserving to eat, also can let us grow Gao Changzhuang so, everyday essence is very.

　　但是有些东西不能多吃，像肉类。人们肉吃多了就会变胖。或者消化不良，只吃蔬菜会营养不良。所以可以蔬菜与其它东西配着吃，这样也可以让我们长高长壮，每天精神十足。

　　My speech ends, thank everybody.

　　我的演讲完毕，谢谢大家。