how to keep healthy英语作文

how to keep healthy英语作文（精选28篇）

　　在日常学习、工作和生活中，许多人都写过作文吧，作文是经过人的思想考虑和语言组织，通过文字来表达一个主题意义的记叙方法。如何写一篇有思想、有文采的作文呢？下面是小编收集整理的how to keep healthy英语作文，希望对大家有所帮助。

　　how to keep healthy英语作文 1

　　To have a healthy body,to eat some healthy food.

　　You should eat some rice and noodles,milk.Fruit,vegetables to your body is also very good.

　　Chocolate and candy do not eat,because they are not good for your health.

　　Exercise is good for your health,you should exercise two times a week,this is good for your health.

　　how to keep healthy英语作文 2

　　Maintaining a healthy body is important and difficult. As more fast food being introuduced to the world, people seem to ignore that fast food make us fatter and unhealthier

　　You should be lucky that we are all born with a healthy life,but if you dont cherish it, it will be gone. so take care of yourself and stay healthy

　　how to keep healthy英语作文 3

　　I always care so much about the food I eat, because my stomach is a little week, so I can’t eat the junk food all the time. The healthy food makes me keep fit so I eat it. Vegetable is very important, we should eat it every meal. The fruit contains a lot of vitamins, it is in need. The fish is best for me.

　　how to keep healthy英语作文 4

　　I want to have a health. Because have a good health, I can do many things.

　　My mother said ;If you want to have a good health,you will eat more vegetables and fruits ;do more exersice,such as playing basketball; no smoking .

　　I try to do these things. I hope to become stronger.

　　how to keep healthy英语作文 5

　　How to Keep Psychologically Healthy?

　　For this part, you are allowed 30 minutes to write a composition on the topic: How to Keep Psychologically Healthy? You should write at least 120 words following the outline given below in Chinese.

　　how to keep healthy英语作文 6

　　Hello. My name is Andy I am ten years old. My favourite food is hot dog. My favourite drink is coke. My favourite job is mailman. My favourite animal is monkey. My favourite sport is badminton. My favourite hobby is bike riding. My favourite color is blue. My favourite room is my bedroom. What ablout you?

　　how to keep healthy英语作文 7

　　Jim likes Zhejiang food because it’s delicious. He can’t stand Sichuan food because it’s very hot(辣). He likes Guangdong food. He doesn’t mind Beijing food and he sometimes eat it . He doesn’t like Human food because it doesn’t agree with him .

　　how to keep healthy英语作文 8

　　I have a good friend.Her name is Amy.She likes fruit is many.She likes to have banana,apple,pear,orange,strawberry.I like apple,orange,strawberry.I like vegetables are tomatoes,carrots and salad.I dont like broccoli.She likes salad.She doesnt like carrots and broccoli.

　　how to keep healthy英语作文 9

　　Eating is a important part in our daily life.Up to now,many people waste food as much as they can.As a middle school ,I am very depressed.

　　In order to protect the value food,we must try our best to do something which can stop people from wasting.Such as putting up some pictures and so on .

　　Therefore,saving food is our task now.Let us do it from now on!

　　how to keep healthy英语作文 10

　　A picture is on my desk. This is a picture of Jims family. The man is Jims father. A woman is behind Jim. She is his mother. They are teachers.

　　A girl is in the picture, too. She is Jims sister. Her name is Kate Green. Jim and his sister are in the same school. They are English.

　　how to keep healthy英语作文 11

　　I have a good friend. She is a beautiful girl. She has long black hair, two big black eyes and a red mouth. Her voice is better. She is good at singing.

　　She is a clever girl. She likes reading books, playing computer games and chess. She is also nice. She often helps us. Our classmates like her very much.

　　how to keep healthy英语作文 12

　　Today, my mother and I went to the supermarket.

　　I saw a lot of items and food. I saw some of the delicious, like in the past, but my mother to buy eggs, I do not think that in the past, otherwise it will get lost. After a while, my mother has bought things.

　　So next time myself ...... delicious!

　　how to keep healthy英语作文 13

　　It has in the past to call the children of Tim. He is very kind and very brave.

　　He never credited. But do good to do bad things never stay.

　　He most likes to write composition. Others says that he is a good children.

　　It is also a bed children. It is three knives of both sides.

　　He is an alive Leifeng.

　　how to keep healthy英语作文 14

　　My best friend is xiaoxi. He has short oblique bangs and big eyes. He is taller than me, he is more outgoing than I.

　　He studies very hard. Two years ago, my English is not good, he always give me with my English.

　　Let my English improved.

　　I think a good friend is like a mirror.

　　how to keep healthy英语作文 15

　　I have a healthy lifestyle.In Monday to Friday,I get up at 6 oclock.In weekend,Ivusually get up at 8 oclock.

　　I alway have some rice,noodles.I also eat a lot of greens and fruit.

　　I dont eat too much junk food.In the weekend,I alway do some sport with my friend.

　　how to keep healthy英语作文 16

　　As we know,food gives us energy.So first,we must have enough food everyday.And we must also have the right kinds of food.We should eat fresh fruit and vegetables but less meat.We shouldnt eat bad food or drink sour milk.Because they are bad for our body.We should keep the air clean and fresh and keep our bodies ciean.

　　The second,we should do more exersise.We can piay basketball,soccer and volleyball or swim and skate.Swimming is good for our lungs.Walking is good for our legs,heart,and lungs.So we must do more exersise.

　　Now,do you know how to keep healthyLets keep our body healthy!

　　how to keep healthy英语作文 17

　　Every one wants to keep healthy today, especailly our students. But we dont pay attention to our health. Some of them go to school without breakfast in the morning. Some students and pupils play computer games or watch TV all day, espacially at the weekends. Many boys think it is cool to drink or smoke.

　　It is important for us to have good habbits. We should eat breakfast every morning. We can watch TV or play games for a short time, then have a rest. We also can take part in some clubs. I think it is necessary for us to keep healthy.

　　how to keep healthy英语作文 18

　　Sports keep us fit land fresh. Everybody likes to do one kind or another. But not all people know how to do them correctly and sometimes the advice we got may be wrong.

　　Im lucky, for since my first day at school I have always had a good teacher of physical education. I have always been very strong.

　　I go swimming almost every day all the year round,of course I like many other sports too. I am thinking of taking part in a few items at the school sports meeting this autumn.

　　how to keep healthy英语作文 19

　　We all know that health is very important to us. Now let me tell you how to keep healthy. First of all, you should have a healthy eating habit.

　　Youd better eat less meat and more vegetables. You must exercise every day. You can play basketball, volleyball and football.

　　So you must go to bed on time so that you can be energetic the next day.

　　how to keep healthy英语作文 20

　　Which is more important, wealth or health? Different people have different opinions.

　　Some people prefer wealth, holding that money can not bring everything, but without it, one can do nothing. In order to accumulate more money they can do anything. However, other people regard health as more important. Once health is lost, it is no use having a lot of money.

　　As far as I am concerned, I love wealth, but I value health more. Everybody wants to live a happy life. So they try their best to earn money which can ensure they lead a comfortable life, but if happiness and comfort are achieved at the cost of their health, how can they be happy? Without health money becomes meaningless.

　　In my opinion, no one agrees that a wealthy person without good health can be happy. So, just do our best to keep healthy.

　　how to keep healthy英语作文 21

　　The desire for good health is universal. Especially nowadays, the possession of good health is regarded by nearly everyone as essential to a happy life as well as a successful one. Only in good shape can you expect to live comfortably or work effectively.

　　How to keep healthy, then? First, enough time should be set aside for persevering in exercises in addition to sleep and rest. Second you must give up the habits that damage your health, such as smoking and drinking too much alcohol. Finally, be sure to have your physical check-up regularly.

　　As for me, I have always been taking care to have proper sleep and relaxation. In my spare time I like running, swimming, and playing table tennis. So, I can keep fit and have a good life.

　　how to keep healthy英语作文 22

　　How to keep in healthy is the question that related to everyone,so many people want to know the answers.Here are some suggestions:first,you should eat as much as fruits and vegetables,second,you must have enough sleep,the last,you should do more exercises.Except for the three points,you have to know the other three points which you should dont do:first,you shouldnt eat too much candles and become too fat,second,dont have too much coffee,the last thing,dontmake yourself too tired.

　　In your daily life,pay more attention to these aspects,maybe you can have a healthy life.

　　how to keep healthy英语作文 23

　　A possible version: as it is, it can be seen from the table above that many middle school students have physical and mental problems. Among them, students have learning anxiety and poor eyesight. Secondly, a larger proportion of sleep deficiency is due to the lack of physical exercise of the students interviewed, and they do not obey the requirements of their parents or teachers.

　　In addition, as far as I know, few people claim that they dont have enough communication with other people. We students should keep a balance between physical exercise and study. As the saying goes: all work and no play, no sound body, smart children become stupid, but one person cant do anything, so only pay attention to learning.

　　I suggest that we do less homework and do more extracurricular activities To solve all the problems, only in this way can we live a happy and healthy life.

　　how to keep healthy英语作文 24

　　Good Ways to Keep Healthy It is very important for us to keep healthy. But do you know the ways to keep us healthy？ First, we need to have healthy eating habits, we can eat a lot of vegetables and fresh fruit, but we’d better eat less meat. Different kinds of foods are necessary, it’s also important to eat a balanced diet.

　　Then, playing sports every day can also help us keep fit. We can take walks after dinner, we can walk to school instead of taking a bus, after school we can spend hours playing basketball or soccer with our friends. We should try to do more exercise every day. Happiness is another way to keep healthy. When we are lonely or unhappy, try to make friends, it is a good way to keep us happy. If you smile often, you also feel happy. So, be happy to be healthy.

　　how to keep healthy英语作文 25

　　SARS in China last year, so it is very important for us to keep healthy in our lives. How to keep healthy please talk with us. Because SARS and bird flu have happened in our country, it is very important for us to keep healthy.

　　First of all, we should have a good diet. We must eat some meat, chicken and fish, a lot of fresh fruits and vegetables, a lot of rice, noodles and noodles. We cant eat too much fried food or too many soft drinks.

　　Second, we should have good food Eating habits, for example, we must have three meals a day, we must wash our hands, in addition, we should adopt when we are tired, we can go out on holiday to relax, if you want to enjoy your life, please remember that the most important thing is to keep healthy.

　　how to keep healthy英语作文 26

　　It can be noticed that there are some unhealthy living habits among young people, especially college students. Typical examples include staying up late, being addicted to games, consuming in an inappropriate way. Thus, due attention should be paid to students’ daily habits.

　　Apparently, these bad habits may generate negative impacts. To begin with, they may impair students’ physical health and psychological fitness. In addition, what worries many teachers is that they may also exert negative influences on students’ academic performance. To conclude, never can we turn a blind eye to these phenomena.

　　In view of the seriousness of this issue, it is time that we took effective measure. Firstly, it is suggested that universities or colleges should cultivate students’ awareness of healthy living. Secondly, students themselves are well—advised to learn to regulate and control their own life appropriately. Only by doing so, can we hope to see the ideal scenes in which students enjoy their colorful and healthy life in Ivory Tower. （162 words）

　　how to keep healthy英语作文 27

　　For thousands of years, physical activity has been associated with health. Today, science has confirmed the link, with overwhelming evidence that people who lead active lifestyles are less likely to die early, or to experience major illnesses such as heart disease, diabetes and colon cancer.

　　Exercise benefits every part of the body, including the mind. Exercising causes the body to produce endorphins, chemicals that lead a person to feel peaceful and happy. Exercise can help some people sleep better. It can also help with mental health issues such as mild depression and self-esteem. Plus, exercise can give people a real sense of accomplishment and pride at having achieved a certain goal - like beating an old time in the 100-meter dash.

　　Exercising can help you look better, too. People who exercise burn calories and look more toned than those who dont. In fact, exercise is one of the most important parts of keeping your body at a healthy weight. When you exercise, you burn food calories as fuel. If a person eats more calories than he or she burns, the body stores them away as fat. Exercise can help burn these stored calories.

　　Finally, exercising to maintain a healthy weight also decreases a persons risk of developing certain diseases, including type 2 diabetes and high blood pressure.

　　how to keep healthy英语作文 28

　　How to keep healthy the most important thing in the world is health. You can take our money, our house, our car, even our clothes. We can survive, but if our health is deprived, we will surely die.

　　Thats why we always try to eat in a healthy way and exercise regularly. With a healthy diet, I usually dont eat high-fat food, such as fried potatoes I also rarely eat meat. I eat a lot of vegetables and fresh fruit.

　　Its rich in vitamins. Exercise every day helps us to be strong. Regular exercise is an important part of keeping me healthy.

　　I think friends are an important part of my health. Many studies have shown that people with extensive social relationships are less likely to get sick than those who dont. I always feel better with my friends than when Im alone with my friends.

　　I always laugh. Laughter is also an important part of health. I like to eat with friends, laugh and exercise properly and regularly.

　　I can keep my body at the right weight and keep healthy time with my friends. I can keep my mind and my body happy. These things sound easy to do, but not many people can do these things.

　　I think if we want to keep healthy, strong A strong will is necessary.