高三年级英语作文：早餐的重要性

2023高三年级英语作文：早餐的重要性（精选11篇）

　　在学习、工作、生活中，大家都尝试过写作文吧，作文根据体裁的不同可以分为记叙文、说明文、应用文、议论文。那么一般作文是怎么写的呢？下面是小编帮大家整理的2023高三年级英语作文：早餐的重要性，欢迎大家借鉴与参考，希望对大家有所帮助。

　　高三年级英语作文：早餐的重要性 1

　　As people are so busy with their work, they go to work directly in the morning without eating breakfast. Some people think not having breakfast does no influence on their body health. Some believe breakfast is important to peoples body health. In my opinion, Im convinced that we should have breakfast because it is good for our body health.

　　First of all, breakfast offer us the energy we need for the day. Before breakfast, our body has consumed all the energy we get from previous meal. Consequently, we need to eat some food in the morning to get enough energy and nutrient to support our body. If we dont have breakfast, then we have no enough energy to do our work efficiently.

　　Secondly, people who skip breakfast will get weight easily. If you dont have breakfast, then you will eat more food at noon and in the evening. Generally speaking, we dont have much excise in the evening while we eat too much food. As a result, the surplus calorie will be stored in our body and make us fat.

　　All in all, people should eat breakfast for the good of our health and for the good of keeping a good body shape.

　　高三年级英语作文：早餐的重要性 2

　　Breakfast is of great importance. Scientific reports show that a good breakfast helps one to get enough energy for the whole days work.

　　Since you havent eaten anything for about 12 hours, breakfast is essential and it should be light and less greasy.

　　Therefore, bread, egg, milk, soybean milk or porridge are suitable for you, and all of them are rich in nutrients.

　　In short, a nutritious breakfast can make you energetic for the whole day, so it should be highly valued.

　　高三年级英语作文：早餐的重要性 3

　　In order to keep fit, some teenagers ignore breakfast, they think the less they eat, the fitter they become.

　　It is totally wrong idea, the doctor says in the newspaper that breakfast is very important for people’s health, in the morning, people need energy, after a night’s sleeping, the stomach is empty.

　　So if not filling breakfast, people’s body will get weaker.

　　We can eat less food in lunch and dinner, but not in breakfast.

　　It is said that some will get fat if they don’t have breakfast, because the diet is not balanced, the body takes in more than what they need.

　　So in order to keep fit, we should have breakfast.

　　高三年级英语作文：早餐的重要性 4

　　Nowadays, a large number of students do not have breakfast everyday since they would like to spend more time making up their sleep.In addition, some girls hope to keep slim by not having breakfast.

　　However, at the same time, they also get some unpleasant results. For example, they feel sleepy in classes and cannot concentrate attention on their study completely. What’s worse, over a long time, their bad conditions will result in the deterioration in quality of their study and the decrease in grade.

　　Therefore, having breakfast is significant for us. For one thing, the breakfast provides 30 percent of energy we need for the whole day. As the saying goes, “Make your whole years plans in spring and your days plan early in the morning”. If we do not have breakfast, we would not have enough energy to deal with the matters in the whole day and the result of things we done can not run up to what we have expected. For another, having breakfast is conducive to strengthen our creative thinking. Only in a good condition in the morning can we come up with more fresh ideals.

　　In a word, having breakfast is indispensable. No matter how busy or sleep we are, we should have breakfast on time everyday.

　　高三年级英语作文：早餐的重要性 5

　　A good breakfast is important .We can easily understand why .We have not eaten anything for about twelve hours by breakfast time .Our bodies need food for morning activities .

　　One good breakfast should be rice or berad ,an egg ,milk and fruit .On a cold morning a cup of hot drink is necessary .

　　We must get up early to have plenty of time to eat breakfast .A good breakfast helps us to smile more easily .It helps us to be more friendly and also to work better and play more happily .

　　高三年级英语作文：早餐的重要性 6

　　We get the energy for our movements from food. Human beings are just like machines. For us to work properly, we must be well energized. The energy, of course, comes from the three meals a day, that is, breakfast, lunch and dinner.

　　Breakfast is more important than any other meal in a day. For one thing, after a night’s sleep, most of the energy stored in the human body has been consumed. Breakfast serves the purpose of replenishing (fill up again) energy, thus making us energetic again. For another, in the course of a day, morning is the period of time in which we work with most efficiency. Without breakfast, the efficiency would be lost. Finally, the constant lack of breakfast can contribute to stomach troubles.

　　Therefore, to keep fit, we must have breakfast every day. It can be a cup of mild with some bread, or a bowl of porridge with some steamed bread, or anything else of the similar kind. Anyway, we must eat our fill (eat as much as we can), because a good breakfast can not only ensure our good health but also make a good beginning for a new day.

　　高三年级英语作文：早餐的重要性 7

　　Recently I have made an investigation among 100 students of Senior.One in our school. About 45 precent students go to school without breakfast. While 35 percent students do not treat breakfast seriously. Only 20 percent students have enough breakfast with nutrition every morning.

　　Some students who study late into the night choose to miss breakfast so that they can have a few extra minutes in bed. Others are given money to buy their breakfast on the way to school because their parents are too busy to prepare it for them. In addition, a few school girls want to stay silm and often go to school without breakfast.

　　In fact breakfast is very important. It can make you have good memory, and good judgement. So every student should start their day with a regular breakfast.

　　高三年级英语作文：早餐的重要性 8

　　Now a lot of students go to school in a hurry so that they have no time to have breakfast. But not having breakfast will do harm to their health and their study.

　　Having no breakfast will throw the normal work of our digestive system into confusion. As a result, it will do harm to our health. And at our age it is high time for us to grow up. So our bodies are in great need of energy. If we dont have breakfast,there will be not enough energy to supply. This may stunt our growth.

　　Whats more, it is a long period between breakfast and lunch. Breakfast provides us with the energy needed for the class. Without breakfast， we cannot get along well with our classes. So for the sake of our health and our study, we must have breakfast.

　　高三年级英语作文：早餐的重要性 9

　　Breakfast is important. but not all the students have realized its important. Here’s the result of our survey. About 55 percent of the students have breakfast regularly every day. They keep healthy and look active. 25 percent of them just have junk food instead. They don’t have a balanced diet. (it is bad for their health.) 20 percent (of the students) go to school without breakfast. As a result, these students often fell hungry in class and can’t listen to teachers carefully. What’s worse, they get ill easily.

　　it’s important (for us) to have breakfast and we should also have the right kinds of food for breakfast.

　　高三年级英语作文：早餐的重要性 10

　　In a study of nearly 150 people who are "slim by design", meaning those who are a healthy weight and who dont struggle with weight issues, researchers found that only 4 percent of the participants reported skipping breakfast.

　　"One important take away from this study is that a very high rate of slim people actually eat breakfast instead of skipping, which is consistent with previous research on the importance of breakfast," said lead author Anna-Leena Vuorinen. "But what stands out is that they not only ate breakfast, but that they ate healthful foods like fruits and vegetables."

　　Indeed, rather than sugar-laden goods like pastries and Pop-Tarts, more than half of the registrys participants reported eating fruit for breakfast. Other popular foods included eggs, cold cereal or granola. These healthy morning meals arent anything out of the ordinary: No fancy recipes or expensive juices appeared in the findings. Check out more of the studys conclusions in the infographic below. Perhaps its time to give your morning meal a makeover.

　　高三年级英语作文：早餐的重要性 11

　　Today, the young generation likes to stay up, because after a day’s working, they will find fun at night, so they are getting home very late and then wake up late, too. As they are wake up so late, they will ignore their breakfast and wait for the lunch, today people will call the meal brunch, it means to eat things between breakfast and lunch time.

　　The fact is that not eating breakfast is bad for our health, our body hasnt take in things all the night, we need to take in some nutrition in the morning time, so the body can have the energy to work. Thinking about this, how a machine can work well without electricity, and the breakfast is the electricity. As breakfast is so important, we must have it on time, so our body can work well and keep healthy.